On today's episode of the Queen of Pep Talks I am giving you a life update!  What's new in the world of JJXO including: eating before my workouts, focusing on getting stronger (without a desire to change my body), embracing my failures this year, leaning into fear and of course -- the family update you've all been waiting for.  This past weekend I reunited with my little brother for the first time in 5 years, and inside this episode, I'm sharing the emotional update with you. XOLinks/ResourcesSubscribe for the Birthday Offer email!Join The Resolution: 2023 Edition Masterclass.Join the EXCLUSIVE Pep Talks Membership!Get a 5-day Voxer Coaching Pass.Get the Create Joy Products HERE.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.TOPICS COVERED:(04:06) JJXO Updates: The Resolution & Birthday Offer(09:28) New Workout & Breakfast Routine(18:16) Heroic Public Speaking(20:52) Family Update

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