In this powerful episode of The Quarter Life Podcast, we welcome my first guest who was a previous client, Jenna White—who shares her incredible health journey. Jenna opens up about the challenges of gaining weight during pregnancy, her battles with body dysmorphia, and how these struggles impacted her mental health and relationships. She talks about her initial hesitations to invest in her health, the mindset shifts she experienced through our Revived coaching program, and how prioritizing herself ultimately transformed her life.
Together, Brittany and Jenna explore the deeper benefits of fitness beyond just weight loss, including gaining self-worth, improving relationships, and becoming a positive role model for family. This inspiring conversation is for anyone who has ever doubted their ability to make lasting change or felt the guilt of putting themselves first. Tune in to hear Jenna’s honest reflections and learn why taking a leap towards health can be the most rewarding investment you make.
Key Highlights:

Jenna's struggle with postpartum weight gain and failed diets.
Overcoming fear and financial obstacles to prioritize herself.
The role of mindset work in transforming her self-worth and relationships.
How committing to a fitness journey can positively impact family life.
Jenna's advice to her younger self and how she overcame setbacks to become her best version.


Find us on IG at :
Britt: Brittanys_paige
Jenna: jennaw28

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