Listen "#96 - Sensory Journey: A Mindful Walk & Talk"
Episode Synopsis
The title could be narrowed down to ‘walking meditation’ but sensory journey is the journey I am taking you on. We connect with your senses, control your steps and breathing and even finish off with a controlled walking Breathwork practice to really give you the full experience! Thanks for tuning in! Come connect with purvida on the socials below!
purvida x
www.purvida.co.uk
https://www.instagram.com/purvida_/
https://www.purvida.co.uk/purvidamemberarea
purvida x
www.purvida.co.uk
https://www.instagram.com/purvida_/
https://www.purvida.co.uk/purvidamemberarea
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.