#63 - A Little Stressed? Click Here

20/01/2022 10 min

Listen "#63 - A Little Stressed? Click Here"

Episode Synopsis

There will be a few sighs in this one, as well as some therapeutic inhale holds and tempo breathing of 5-5-5. Thanks again for anyone listening, it’s very cool to see people from around the world tuning in. If you’re on socials, come say hi!! Purvida_ on Instagram! It would be good to hear from you.
Enjoy!
purvida x