Listen "#46 - 5 Second Bubble Breath & Body Scan - Live From California"
Episode Synopsis
Join me today for a quick body scan release and a coherent breathing session. Coherent breathing is a 5 second inhale, 5 second hold and a 5 second exhale. A session designed to escape heavy thoughts and leave you refreshed. I hope you enjoy!
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Purvida x
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.