#119: 3 Breathing Exercises For Anxiety

19/09/2022 9 min

Listen "#119: 3 Breathing Exercises For Anxiety"

Episode Synopsis

“We are all visitors to this time, to this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love. And then we return home”
The Queen. 
I hope you enjoy today’s session. Slightly different end to what I usually would do; so stay put for a slightly different Breathwork finish 🙂
I think you’ll love either way! 
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