Episode Synopsis "#14. Endurance encyclopedia - Ajit Thandur - Part 2"

In this episode, we speak about Ajit's triathlon journey and stories of organizing races, obesity, diabetes, low-carb high fat diet, intermittent fasting and advise for all atheletes Also mentioned -  Book recommendations: Obesity code, Diabetes code - Dr. Jason Fung Books and research of Dr. Tim Noakes

Listen "#14. Endurance encyclopedia - Ajit Thandur - Part 2"

More episodes of the podcast The Pursuit of Endurance

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• #20. Ultra Endurance Cyclist : Mohan Subramanyam
• #19. Bench to Podium : Blossom Fernandez
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• #16. I can, I will - Master runner, Gopinath Mohan Rao
• #15. Cycling is liberating and invigorating - Vidya Chandran
• #14. Endurance encyclopedia - Ajit Thandur - Part 2
• #13. Endurance encyclopedia - Ajit Thandur - Part 1
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• #8. Be the change you want to see - Bicycle Mayor, Sathya Sankaran
• #7. Conversation with the deeply thoughtful Ravi. D - Runner and social activist
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• #5.Energy, Ambition, Relentless focus - Adithya Chandrashekar an aspiring triathlete
• #4. Conversation with Shankar Shastry - Cyclist and runner
• #3. Conversation with Preetham Suryavamshe - Transformer, Champion swimmer, Triathlete
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• Introducing the Pursuit of Endurance podcast