#14. Endurance encyclopedia - Ajit Thandur - Part 2

05/12/2020 41 min Temporada 1 Episodio 14

Listen "#14. Endurance encyclopedia - Ajit Thandur - Part 2"

Episode Synopsis

In this episode, we speak about Ajit's triathlon journey and stories of organizing races, obesity, diabetes, low-carb high fat diet, intermittent fasting and advise for all atheletes

Also mentioned - 
Book recommendations: Obesity code, Diabetes code - Dr. Jason Fung
Books and research of Dr. Tim Noakes