ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#22. Returning to play! "
Episode Synopsis
We are back after seemingly a very long break. We break down return to exercise after a bout with covid and some suggestions from our personal experience.
Mentioned in this episode - The PMA effect by John Joseph (https://g.co/kgs/pwjtSg) Dr. Eric Berg's youtube video - https://www.youtube.com/watch?v=1_q8WqiK1AQ
Mentioned in this episode - The PMA effect by John Joseph (https://g.co/kgs/pwjtSg) Dr. Eric Berg's youtube video - https://www.youtube.com/watch?v=1_q8WqiK1AQ
More episodes of the podcast The Pursuit of Endurance
#28. Be a Runner Forever - Ganesh Kuduva
16/04/2022
#27. Keep rolling - Tasneem Mohsin Topiwala
07/03/2022
#19. Bench to Podium : Blossom Fernandez
08/03/2021
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