Robbie Bennett - Breaking Down Stress - #61

The Prymal Podcast
28/03/2023 1h 11min Episodio 61

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Episode Synopsis

Robbie Bennett (Coach, PT, Nutritional Consultant) joins me to explain the 7 different types of stress, and how they impact our body. Stress, especially unmanaged chronic stress, is rapidly becoming one of the biggest contributing factors to illness and death, so this is an important episode!
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