Parenting and entrepreneurship is not a solo sport, but oftentimes we feel like we have to go through it alone. Orlesa Poole, therapist and parenting coach, is on the show today to share how she's shifted her mindset postpartum to get really comfortable asking for help as a mom and as a business owner. There are so many overlaps in motherhood and entrepreneurship, and even though I'm not a mother yet, this conversation left me with so many actionable takeaways for receiving support, relinquishing control, and setting healthy boundaries. I hope you enjoy it as much as I did!    Topics Discussed: How Orlesa's experience with new motherhood during the pandemic lockdown led her to starting her business, Psychotherapy for Moms  Why values clarification is the first thing that has to happen for setting healthy boundaries and how Orlesa helps her clients do this  The connection between acceptance and finding joy in motherhood  How to accept children fully as they are while addressing their negative behavior and teaching them consequences  Some of the shifts that Orlesa has seen with mothers post-pandemic  Why Orlesa's biggest piece of advice for soon-to-be or new mothers is to learn to let go of control  How receiving help and support can help to let go of control, whether it's in business or motherhood   Episode Resources: Grab your spot for our next Non-Networking Power Hour with our UNBOUNDED Mastermind Community here   Connect with Orlesa: Website  Instagram: @managing_motherhood_    Connect with Catherine: Website LinkedIn Instagram YouTube Sign up to receive my weekly digest on empathic entrepreneurship and hear from voices committed to spreading this message, sent straight to your inbox every Friday since 2016, here.    Work with Catherine: Interested in working 1:1 with Catherine or a certified coach on her team, or joining one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here.   Visit this episode's full show notes page here. -- The Prosperous Empath®  Podcast is produced by Heart Centered Podcasting.

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