The inspiration for today's episode, and actually, for the next couple of episodes resulted from a conversation that I overheard at a bar over the weekend. In short, another patron said this about Thanksgiving: "It was rough, I went to Gloucester, Hamilton and then Rockport, but there were no fights, so that was a plus." On the opposite hand, I'm someone who really does love this season, and one thing I can appreciate about the holidays is that it is a time of a lot of emotions, a lot of pressure, and a lot of expectations. Sometimes when there can be that hype and anticipation, judgment, preconceived notion of how things are going to go, it just can create a lot of pressure and human beings don't typically like pressure. As you may know, one of the ways we often resist pressure is avoidance. So for today's episode, I want to share with you a nod to the 12 days of Christmas, the 12 days of conscious holiday planning as a way to practice doing something different and as a way to practice bringing more intentionality to your holidays to create the experience that you want to have.  Visit this episode's blog post here. Connect with Catherine on Instagram: @unboundedpotential - The Prosperous Empath Podcast is produced by Heart Centered Podcasting.

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