Episode 97: Understanding the Scale's Variables

The ProPhysique Code
30/08/2021 36 min Temporada 1 Episodio 97
Episode 97: Understanding the Scale's Variables

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Episode Synopsis

What impacts the scale and those little day-to-day fluctuations? Oftentimes, it can be frustrating to see the scale go up overnight, despite following your plan to a tee, so let's talk about those fluctuations and what they really mean. Coach Lexie and JoJo dive into this topic, in this episode. 

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