Listen "Episode 97: Understanding the Scale's Variables"
Episode Synopsis
What impacts the scale and those little day-to-day fluctuations? Oftentimes, it can be frustrating to see the scale go up overnight, despite following your plan to a tee, so let's talk about those fluctuations and what they really mean. Coach Lexie and JoJo dive into this topic, in this episode.
More episodes of the podcast The ProPhysique Code
Shit They Don't Tell You About Fat Loss
12/01/2026
Episode 373: New Year Shenanigans
08/01/2026
Episode 365: Contest Prep Mistakes to Avoid
04/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.