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Listen "Episode 64: Your Reasons vs your excuses – how to differentiate between the two: Lifestyle Series"
Episode Synopsis
In this episode with the lifestyle team, the team places an emphasis on differentiating between valid REASONS and excuses, specifically when it comes to fitness goals. There is a distinction between the two, however, both can sometimes be misunderstood, therefore this episode sheds some light into both and how to differentiate between them,
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