Episode 48: How to Learn New Exercises: Lifestyle Team

19/01/2023 1h 0min Temporada 2 Episodio 48
Episode 48: How to Learn New Exercises: Lifestyle Team

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Episode Synopsis

Let's talk about learning NEW exercises in the gym. Intimidating for many, but a vital part in progressing in your fitness journey, the lifestyle team tackles the topic of learning new exercises in the gym. Learn how you can learn new exercises and incorporate them, safetly, into your gym regimen.

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