Listen "Episode 28: Setting New Years Resolutions"
Episode Synopsis
With the new year around the corner, many people are looking to set new goals for themselves within the upcoming year. In this episode, Dani and Christina talk all about New Year's resolutions and goal setting. There tends to be a controversial stigma around the term "resolution," so what makes for an optimal resolution?
More episodes of the podcast The ProPhysique Code
Shit They Don't Tell You About Fat Loss
12/01/2026
Episode 373: New Year Shenanigans
08/01/2026
Episode 365: Contest Prep Mistakes to Avoid
04/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.