Episode 186: Getting Comfortable with Being Uncomfortable

04/07/2022 55 min Temporada 1 Episodio 186
Episode 186: Getting Comfortable with Being Uncomfortable

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Episode Synopsis

In this episode, Lexie and Rachel discuss the topic of getting comfortable with being uncomfortable. This is such an important topic when it comes to growth within the bodybuilding space and as an athlete. Oftentimes periods of discomfort are NEEDED to grow as an athlete. 

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