Episode 184: Stop Overthinking your Diet

27/06/2022 1h 2min Temporada 1 Episodio 184
Episode 184: Stop Overthinking your Diet

Listen "Episode 184: Stop Overthinking your Diet"

Episode Synopsis

In this episode, Stephen and Daraja talk about simplifying your diet and what that looks like. Too many times, people like to overthink their diet and what is most optimal, when most times, it is much simpler than they think or at least, the simple steps are what's needed to get started.