Episode 169: Dangerous Prep Protocols

12/02/2024 1h 22min Temporada 2 Episodio 169
Episode 169: Dangerous Prep Protocols

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Episode Synopsis

In this important episode, Paul, Lexie and Stephen come together to discuss a very important topic in the bodybuilding space: dangerous prep protocols. In an extreme sport like bodybuilding, there are many dangerous and potentially life-threatening approaches to prepping for a bodybuilding show, however, this is NOT the only way to prepare for a show. Our hosts shed light on these dangerous protocols and touch on some more "optimal" approaches that you can take as an athlete.

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