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Listen "Episode 142: Unsolicited Advice on Prep"
Episode Synopsis
Unsolicited advice on prep...one of the most crucial times to NOT be hyperfocused on the opinions and advice from others. In this episode, Kayleigh, Rachel and Alba talk about receiving unsolicited advice while in a contest prep and how to handle it without it ruining your mindset or getting in the way of your journey to the stage.
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