Listen "Episode 126: Prepping for the Prep: Prep Series"
Episode Synopsis
In this episode, Lexie, Evan and Kayleigh talk about prepping for the prep, as a competitor, and what you should consider. What are some key components when it comes to where you should be as an athlete before considering prepping for a show?
More episodes of the podcast The ProPhysique Code
Shit They Don't Tell You About Fat Loss
12/01/2026
Episode 373: New Year Shenanigans
08/01/2026
Episode 365: Contest Prep Mistakes to Avoid
04/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.