Today's episode is all about confidence! Both of us have experienced a dramatic increase in self-confidence throughout our adult years and we each share what has helped us with that. Of course there are always surface-level changes we can make like dressing better or learning to be a better conversationalist that help us feel better in certain situations, but we really wanted to talk about the deeper heart-changes that truly can help us be confident, no matter what situation we find ourselves in. We share three fundamental shifts for true confidence and how changing the way we think can make all the difference in how confident we feel. To check out any links, SHOWNOTES, and details from our conversation today, head to our website at: http://www.jointheprogressproject.com/podcast/18 Newsletter sign up + Free guides and inspiration click HERE

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