Send us a textDOWNLOAD your FREE RESOURCE Here!🎙 Episode 3: The Breaking Point — When You Know You Need HelpWelcome back, friends! If you've ever whispered to yourself "I can’t do this alone" or felt that gut-wrenching overwhelm that keeps you frozen, this episode will meet you right where you are.💭 In This Episode, You’ll Learn:Why procrastination is not laziness — and what it’s really signaling underneath the surface.The emotional, mental, and spiritual pain points that lead women to hit their limit.What it means to reach your “breaking point” — and why it’s actually your greatest turning point.Why asking for help is one of the most courageous and productive things you can do.What healing and rebuilding can look like with the right support by your side.How coaching transforms the way you show up in your life — from systems to self-trust.🛠 Free Resource to Go Deeper:🎁 From Breaking Point to Breakthrough Download this free, reflective guide to help you:Uncover the root cause of your procrastinationReconnect with your voice and valuesTake the next step toward lasting change🎧 BONUS: Listen to the Short Mindfulness Episode right after Episode 3.After this episode, don’t miss the BONUS audio — a guided mindfulness session to help you move from chaos to calm in just minutes. It pairs beautifully with the free guide and gives your nervous system a reset. 💛🔗 Links & Mentions:Free Guide: From Breaking Point to BreakthroughWork with Nilo: Schedule your Consultation Call today.Connect with me on Instagram: @NiloBurkeCoaching💌 Loved this episode? Share it with a friend who might need support. You never know who’s quietly carrying heavy burdens. Your share could be the spark that helps someone take their first step toward healing. 💛Until next time, remember: You don’t have to do this alone. Let’s take the next step together. — NiloSupport the showConnect with me on Instagram @NiloBurkeCoaching!

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