20. Swapping Burnout for a Sustainable Practice with Rebecca Black

10/07/2024 47 min Temporada 1 Episodio 20
20. Swapping Burnout for a Sustainable Practice with Rebecca Black

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Episode Synopsis

There’s one thing that has been normalised in our profession that needs to be fixed: burnout.Rebecca Black is a clinical psychologist and coach who is passionate about creating sustainable private practices so that you can have a more balanced, joyful and fulfilling life. As someone who struggled with chronic fatigue syndrome and fibromyalgia throughout her time at university and during her private practice journey, she’s more familiar than most with the dangers of the burnout cycle.In this episode, we discuss:How she was stuck in the ‘push and crash cycle’ until she healed from her chronic illnessesThe importance of understanding what sustainability looks like to youThe biggest challenges for therapists wanting to create a more sustainable practiceSchemas that impact therapistsHow to tell that you’re practicing unsustainablyHow to make your practice sustainableFind Rebecca at her website, Instagram or send her an email. This episode is sponsored by Moonraker AI.Find out how to work with me: https://www.privatepracticeacademy.com.au/services FREE content ideas for psychologists: https://www.privatepracticeacademy.com.au/content-ideas Send me a DM @kerstin_anderson_ridge: https://www.instagram.com/kerstin_anderson_ridge Make sure you click subscribe to be notified of all new episodes!