#97 -Adaptable Structures For Success - Ft. Co-Host Mikey

30/11/2021 1h 11min

Listen "#97 -Adaptable Structures For Success - Ft. Co-Host Mikey"

Episode Synopsis

Do you always feel like there aren't enough hours in the day? Do you feel like important things you would like to do for yourself never get done?  In today's episode, Mike and I discuss how I have adopted a fluid structure & routine that allows me to win the day but not be crippled with rigidity.I share exactly how I do what I do. The Prime Life Project Shophttps://primelifeproject.co.uk/shop/Working With The Prime Life Projecthttps://linktr.ee/theprimelifeproject_officialDaniel's Instagramshttps://www.instagram.com/daniel_james_fitness/https://www.instagram.com/theprimelifeproject_official/Mike's Linkhttp://www.rhythmicalmike.co.uk/https://www.instagram.com/rhythmicalmike