Feeling Wheel DownloadNeeds List DownloadThis week I discuss dealing with negative thoughts & feelings and how to use them positively.  I talk about:How to take back control of your thoughts. How you are the sky.What to do if you get caught up in negative thoughts The power of labelling your emotionsAnd getting your needs met.The Prime Life Project Shophttps://primelifeproject.co.uk/shop/Working With The Prime Life Projecthttps://linktr.ee/theprimelifeproject_officialDaniel's Instagramshttps://www.instagram.com/daniel_james_fitness/https://www.instagram.com/theprimelifeproject_official/

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