Myself & Heather discuss what boundaries are, why they are so important, why we let them slip and what we can do to set strong boundaries from the get-go. Many people struggle with boundary setting in fear of upsetting others and feeling guilty. Today we break down what you can do about that and why it's so important that you are setting boundaries in all areas of your life to help you become the best version of yourselfThe Prime Life Project Shophttps://primelifeproject.co.uk/shop/Working With The Prime Life Projecthttps://linktr.ee/theprimelifeproject_officialDaniel & Heathers Instagramshttps://www.instagram.com/daniel_james_fitness/https://www.instagram.com/theprimelifeproject_official/https://www.instagram.com/hevocado98/

Ver todos los episodios