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Listen "#4 Leading a balanced life - Ft. Juggy Sidhu"
Episode Synopsis
In this episode Juggy Sidhu (aka The Indian Body Coach) pops in for a deep chat about how to lead a balanced life in today's modern culture. In this episode we go into: A successful mindsetSocial Media The power of Mindset & Awareness when it comes to your nutrition How to use https://cronometer.com/ for micronutrient tracking How vegetarians can consume adequate protein in their diet Juggy SiduJuggy is the UK's #1 Indian Body coach & founder of the Lean Indian Academy where his focus is on Empowering his clients to make smarter choices. https://www.juggysidhu.com/https://www.instagram.com/theindianbodycoach/
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