Maintaining Self-Care

20/07/2021 22 min Temporada 2 Episodio 11

Listen "Maintaining Self-Care "

Episode Synopsis

Maintaining Self-Care is so important to Promoting your Well-Being. It's eady to get distracted under stress. Understanding the impact of making a choice to maintain your self-care helps you to prioritize your self and recover your routine if necessary. Besides, the birds are singing loud and proud in this podcast, and who doesn't want to hear that joyful noise?