Befriending the wild mind - 24.05.15

The Power Of Emotion
16/05/2024 10 min Temporada 2 Episodio 59

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Episode Synopsis

Befriending the wild mind - 24.05.15This is a deepening conversation of how when the mind keeps wanting to say - but nothing ever works for me! You befriend the mind and talk to it gently but firmly and redirect the attention on next steps instead of lamenting the past.This is my youtube channel link if you want to see the video version.https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTonThis is my page to sign up for coaching.https://linktr.ee/thepowerofemotion

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