ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Short Body Scan with music"
Episode Synopsis
A short meditation to support you to be present, allowing yourself to do nothing for a few minutes, with an introduction to body scan.This podcast episode was brought to you by Mehibe, The -C- Coach, a Leadership and Mindset Coach for Leaders and Courageous Humans! Follow on social media for more expert guidance, easy life hacks and other free resources: Instagram LinkedIn
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