Joyful Visualisation in the Sun with music

07/06/2023 5 min
Joyful Visualisation in the Sun with music

Listen "Joyful Visualisation in the Sun with music"

Episode Synopsis

Give yourself five minutes of the day to visualise yourself basking in the sunshine out in nature and feeling the warmth of a beautiful day.This meditation will relax your mind and take you on a guided journey into a meadow and bring joy into your heart.This podcast episode was brought to you by Mehibe, The -C- Coach, a Leadership and Mindset Coach for Leaders and Courageous Humans! Follow on social media for more expert guidance, easy life hacks and other free resources: Instagram LinkedIn