ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Introduction to Meditation with music"
Episode Synopsis
A short introduction to the importance of meditation and how it supports us to be present. Supporting your approach to practice meditation with self-kindness and curiosity.This podcast episode was brought to you by Mehibe, The -C- Coach, a Leadership and Mindset Coach for Leaders and Courageous Humans! Follow on social media for more expert guidance, easy life hacks and other free resources: Instagram LinkedIn
More episodes of the podcast The Power of Courage to Be You
Epi 3 - The Vulnerability Circles
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Epi 2 - We need Courage to Build Confidence
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Day in the Life of JOY
09/01/2025
Joyful Visualisation in the Sun with music
07/06/2023
Honouring Boundaries (without music)
25/05/2023
Honouring Boundaries with music
25/05/2023
In God we trust