Listen "Energise with 5 Deep Breathes with music"
Episode Synopsis
Be present and give yourself space to practice some breathwork.Bring energy and focus to your body allowing you to let go of any tension, supporting you in the present moment.This podcast episode was brought to you by Mehibe, The -C- Coach, a Leadership and Mindset Coach for Leaders and Courageous Humans! Follow on social media for more expert guidance, easy life hacks and other free resources: Instagram LinkedIn
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.