Self-sabotage! Getting to know your saboteurs.

21/02/2024 37 min Temporada 4 Episodio 1
Self-sabotage! Getting to know your saboteurs.

Listen "Self-sabotage! Getting to know your saboteurs."

Episode Synopsis

We did a quiz all about saboteurs, you can get it here https://assessment.positiveintelligence.com/saboteur/overviewThing about self sabotaging behaviours is they are not always what we want and don't always serve us. Thoughts can spiral out of control and keep us stuck in certain behaviour patterns. The idea of this quiz is to identify behaviour that may have kept you safe in the past, and may be useful now, but also to acknowledge when you need to engage your wiser self-talk and not stay in that moment.The key is making that shift from saboteur to sage (your wiser self).Keep in mind when you are listening these are your SURVIVAL traits, and also this is a quiz and we always take a lighthearted view.If you would like to see our results head over to our Facebook page and check them out.Support the showAll the details of our Kofi account are below so if you want to be part of our journey to help more women, check it out - we thank you.www.ko-fi.com/thepowerof30Places to find us;www.thepowerof30.co.ukwww.curvesilkeston.co.ukFacebook; @thepowerof30@curvesilkestonBooks & Bones; Motivational Book ClubInstagram; @curvesilkeston@3dannii3@sallpeacockYouTube;Curves CoachSall PeacockDannii-Ellie