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Listen "#80: New IPF Bench Rules ft. Meghan Scanlon"
Episode Synopsis
Hey y'all! Welcome back to TPIL! Today I speak with Meghan Scanlon, 63kg IPF World Champion, about the new official bench rules that have been put into place by the President of the IPF. We talk about what the rule changes are, and our opinion of them.
Links:
Solana’s Instagram
Meghan Scanlon Instagram
Solana Lewis Training: apply for 1:1 coaching waitlist
The Power in Lifting Podcast
Solana Lewis Tik Tok
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
110 Percent Code: Solana (saves you 10%)
Leflar bros code: Solana15 (saves you 15%)
Girls Who Powerlift: Solana (saves you 10%)
2WL: Solana (saves you 10%)
Squat and Deadlift Webinars
Freebies!
Solana Lewis Youtube
Full Show Notes
Links:
Solana’s Instagram
Meghan Scanlon Instagram
Solana Lewis Training: apply for 1:1 coaching waitlist
The Power in Lifting Podcast
Solana Lewis Tik Tok
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
110 Percent Code: Solana (saves you 10%)
Leflar bros code: Solana15 (saves you 15%)
Girls Who Powerlift: Solana (saves you 10%)
2WL: Solana (saves you 10%)
Squat and Deadlift Webinars
Freebies!
Solana Lewis Youtube
Full Show Notes
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