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Listen "#76: Transitioning to Intuitive Eating "
Episode Synopsis
Hey y'all! Welcome back to TPIL! Today I dive into how to transition from tracking macros to intuitive eating. And I explain when it is a more ideal time for powerlifters to transition. I hope you enjoy!
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Full Show Notes
Solana Lewis Training: apply for 1:1 coaching waitlist
Solana Lewis Tik Tok
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
110 Percent Code: Solana (saves you 10%)
Leflar bros code: Solana15 (saves you 15%)
Girls Who Powerlift: Code Solana (saves you 10%)
Squat and Deadlift Webinars
Freebies!
Solana Lewis Youtube
Full Show Notes
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