#56 Celine Crum: Overcoming injuries, Improving her mindset for powerlifting, and how she prepped to win the Arnolds Raw challenge!

30/03/2022 59 min Episodio 56

Listen "#56 Celine Crum: Overcoming injuries, Improving her mindset for powerlifting, and how she prepped to win the Arnolds Raw challenge!"

Episode Synopsis

Hey y'all! On today's episode I spoke w/ Celine Crum! Celine is a Pro athlete in the USAPL, she won that pro card at the A7 Raw Challenge at this past 2022 Arnold's where she took 1st place. We got to talk about how she battled through injury through prep, how she has improved her mindset as a powerlifter, how she feels about the women's weight classes, and more! 

Links: 
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