Listen "#49: 2 White Lights ft. Solana Lewis"
Episode Synopsis
Hey y'all! Welcome back to the podcast! Today is an episode I got the pleasure of recording with 2 White Lights, which is another awesome powerlifting podcast! We had an awesome conversation about what it is like for me to be a podcast host, a coach who targets beginner to intermediate female powerlifters, and a professional USAPL powerlifter!
It was a blast to hang out with Angelo Fortino & Steve DeNovi!
Links:
Solana’s Instagram
Solana Lewis Training
Solana Lewis Tik Tok
Girls Who Powerlift Support Link
STRONGWOM3N Facebook Group
110 Percent Code: Solana
The Powerlifting Warm Up Guide
It was a blast to hang out with Angelo Fortino & Steve DeNovi!
Links:
Solana’s Instagram
Solana Lewis Training
Solana Lewis Tik Tok
Girls Who Powerlift Support Link
STRONGWOM3N Facebook Group
110 Percent Code: Solana
The Powerlifting Warm Up Guide
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