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Listen "#115: Jessica Espinal - World's 2023 "
Episode Synopsis
Hey y'all! Welcome back to TPIL! Today I speak with Jessica Espinal who just returned from IPF World's in Malta after winning 2nd place for the USA team. We dive into everything that has been going on since our last convo which was Mega Nationals 2022. And we deep dive into her World's experience, her reflection of it, how to stay organized when busy and her goal's for next year.
Links:
Jessica Espinal Instagram
Solana’s Instagram
Strength SoLutions: apply for 1:1 coaching waitlist:
Links:
Jessica Espinal Instagram
Solana’s Instagram
Strength SoLutions: apply for 1:1 coaching waitlist:
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