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Listen "#114: Sonita Muluh 84kg+ World Competitor"
Episode Synopsis
Hey y'all! Welcome back to TPIL! I speak with Sonita Muluh who was a part of an epic 3 way battle in the 84kg + class at IPF Classic Worlds. We dive into how much she has progressed since her 1st World's meet, her experience this year at world's, article 14, and more!
Links:
Sonita Muluh Instagram: https://www.instagram.com/sonita_ml/?hl=en
Solana’s Instagram: https://www.instagram.com/solana_lifts/
Strength SoLutions: apply for 1:1 coaching waitlist:
https://solana-lewis-training.mykajabi.com/admin_index_preview?preview_theme_id=2978133
Links:
Sonita Muluh Instagram: https://www.instagram.com/sonita_ml/?hl=en
Solana’s Instagram: https://www.instagram.com/solana_lifts/
Strength SoLutions: apply for 1:1 coaching waitlist:
https://solana-lewis-training.mykajabi.com/admin_index_preview?preview_theme_id=2978133
More episodes of the podcast The Power in Lifting
#175: Mastering Nutrition while Traveling
30/08/2025
172: Worlds 2025 Recap!
17/06/2025
171: How to be 100% Ready for your 1st Meet
06/06/2025
169: Our Public Speaking Journey's
02/03/2025
#168: Sheffield Recap!
04/02/2025
#167: New Years & Goal Setting
14/01/2025
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