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Listen "#100: Demetria Thaten"
Episode Synopsis
Hey y'all! Welcome back to TPIL! Today I speak with Demetria Thaten and we dive into her story of getting into PL, her prep going into the Arnold's Pro Series Finale, her life outside of training and more!
Links:
Demetria's Instagram
Solana’s Instagram
Solana Lewis Training: apply for 1:1 coaching waitlist
The Power in Lifting Podcast
Solana Lewis Tik Tok
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
Links:
Demetria's Instagram
Solana’s Instagram
Solana Lewis Training: apply for 1:1 coaching waitlist
The Power in Lifting Podcast
Solana Lewis Tik Tok
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
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171: How to be 100% Ready for your 1st Meet
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169: Our Public Speaking Journey's
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#168: Sheffield Recap!
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In God we trust