Let's talk about HEALTHY HABITS THAT CHANGED MY LIFE

19/11/2024 34 min Temporada 1 Episodio 23

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Episode Synopsis

Happy P.O.P episode day! In this week's episode I am sharing some healthy habits that have ABSOLUTELY CHANGED my life! We are covering things like finding the right exercise for your lifestyle, spending time with family and friends, properly fueling your body, and more!