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Listen "032. Fitness Over 40: Answering Your Most Pressing Questions"
Episode Synopsis
Join us on this episode of The Potential Project as we dive into the top 10 questions from our fitness studio clientele, primarily women aged 40-50. From burning belly fat to toning arms and managing menopause, we cover it all. Tune in as we provide expert insights and actionable tips to help you on your fitness journey.
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