The Postpartum Coach Podcast

The Postpartum Coach Podcast

Por: Liz Langston
This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse
*Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .
267 episodios disponibles

Latest episodes of the podcast The Postpartum Coach Podcast

Mostrando página 9 de 14

When Mother's Day (or other celebrations) Didn't Go How You Wanted 10/05/2021
The Heart is a Refuge + An Exciting Announcement! 10/05/2021
Miscarriage 29/04/2021
Anxiety Trauma 08/04/2021
The Ego Postpartum 31/03/2021
Healing Motherhood Begins w/ Self Connection 25/03/2021
Ten Things I Believe (Happy 2 Years to the Podcast!) 18/03/2021
The Root Cause of Postpartum Anxiety and Depression 11/03/2021
The Power to Calm Yourself Postpartum 04/03/2021
The Mind Body Connection & Postpartum Anxiety 25/02/2021
NICU Mama Postpartum 18/02/2021
Motherhood: An Infinite Game 11/02/2021
The Three Phases of Postpartum Healing 04/02/2021
Return to your Body Postpartum 14/01/2021
A Birth Trauma Recovery Story w/Client Elizabeth Walker 07/01/2021
Grieving Postpartum 05/01/2021
A Pile of Accomplishments: How to End 2020 31/12/2020
Giving and Receiving 24/12/2020
The Fifth Boundary (+Podcast Giveaway!) 22/12/2020
Healing from Postpartum Anxiety and Depression is Possible 17/12/2020
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