The Three Phases of Postpartum Healing

The Postpartum Coach Podcast
04/02/2021 27 min Temporada 1 Episodio 94
The Three Phases of Postpartum Healing

Listen "The Three Phases of Postpartum Healing"

Descargar episodio Ver en sitio original

Episode Synopsis

With 700+ hours coaching postpartum moms, I’ve noticed 3 phases my clients experience on their healing journey. Calm your mind, your body, & your life. Through this process, you learn to calm & balance anxiety. You create a safe space to heal past pain or trauma. You change the way you talk to yourself… and, in turn, how you talk to others. After 6mo, you'll feel connected and restored. Book a free 60min call at lizzielangston.com/consult. Get on my list: view.flodesk.com/pages/5ec765e7d63d200027b9b961
Learn more about your ad choices. Visit megaphone.fm/adchoices

More episodes of the podcast The Postpartum Coach Podcast

My Human Design Type and Gifts: What Is 'Human Design' & How It Helps Me 18/08/2024
My Quiet Summer: Deep Self-Regulation through Digital and Social Minimalism 18/08/2024
Unconditional Love: What It Looks and Feels Like, and How it Heals Everything - Postpartum, in Motherhood Years, and Beyond 08/08/2024
The Self is an Illusion (Postpartum & Always) 06/07/2024
Vaginal Prolapse, Diastasis Recti, Low Back Pain & Orgasm Quality: Let's Talk Pelvic Floor Health, w/Dr. Kayla of Empower Physical Therapy 28/06/2024
How to Share the Load of Housework + Logistics Equitably (Get your Kids to Care About Chores), w/Author Lori Sugarman-Li 21/06/2024
Dear Postpartum Mom: What I Wish I'd Known. 14/06/2024
Publishing a Book: The World Needs More Books By Moms, For Moms. w/Lyda Mclallen, TalkplusTell Publishing 06/06/2024
Hormone Health Postpartum w/Dr. Jen White, Holistic Medicine Provider 30/05/2024
How to Calm Any Emotion Postpartum 23/05/2024
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA