The Postpartum Coach Podcast

The Postpartum Coach Podcast

Por: Liz Langston
This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse
*Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .
267 episodios disponibles

Latest episodes of the podcast The Postpartum Coach Podcast

Mostrando página 13 de 14

All Things Medication and Postpartum Depression (Antidepressants Q&A) 24/01/2020
Simplify your Motherhood: The Anatomy of a Day 17/01/2020
Simplify your Spirituality 10/01/2020
Simplify your Marriage 03/01/2020
Bringing in a New Year: Pause, Ponder and Possibility 27/12/2019
Life Before Postpartum Depression: Anxiety, Constant Worry and Burnout 20/12/2019
During Postpartum Depression: Tools to Move Through This 13/12/2019
After Postpartum Depression: Mending Memories, Breaking Habits 06/12/2019
Gratitude Postpartum 29/11/2019
18 - When your Birth Experience Wasn't At All What you Wanted 22/11/2019
Six Dangerous Misconceptions Most Moms Have about Postpartum Depression 08/11/2019
The Gospel and Life Coaching 01/11/2019
Deception and Depression: The Cost of People-Pleasing and How to Stop 24/10/2019
Ep. 14 - THE MODEL 18/10/2019
Postpartum Anxiety, Panic Attacks, and Lessons Learned + Tools 11/10/2019
How to Make Space for Yourself in your Motherhood (and stop resenting your kids) 04/10/2019
30th Birthday Episode! 10 Lessons Learned in my 20's 25/09/2019
Flow to Grow: A Postpartum Adjustment Strategy for Moms 19/09/2019
Self Care 2.0: How to Say YES to You, and Why it's EXACTLY What You Need 22/05/2019
Our Kids (or Husbands) Don't Cause our Feelings. 17/05/2019
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