70. Remaining True to Yourself Post-Concussion with Dr. Cheryl Mitchell - Recovery, & Goals

26/05/2022 31 min
70. Remaining True to Yourself Post-Concussion with Dr. Cheryl Mitchell - Recovery, & Goals

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Episode Synopsis

PLEASE READ!Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here https://izzybarry.substack.com/--Have you ever heard of the four Ps of recovery? Plan, pace, place, and prioritize!One of the biggest problems for concussion survivors is the loss of feeling like themselves. Today, we are joined by Dr. Cheryl Mitchell, a physical therapist who specializes in concussions and post-concussion syndrome. Dr. Mitchell suffered for five years after experiencing a concussion and was dissatisfied with the treatment (or lack thereof) that she received at the time. She has made it her mission to educate and treat concussions to ensure that survivors can recover and get back to being themselves as soon as possible! Join  Concussion Connect!! Weekly support groups and more: https://postconcussioninc.com/concussionconnectGet in touch with Dr. Cheryl at inspirationptc.com or on IG @inspirationptcPost Concussion Life Coaching with Bella: https://postconcussioninc.com/coachingFind Show Notes, Transcript, & More: https://postconcussioninc.com/podcastWant to find out about my future books?Subscribe to my new email list: https://barry-writes.kit.com/subscribe

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