53: How to Say NO without Guilt

17/03/2019 15 min
53: How to Say NO without Guilt

Listen "53: How to Say NO without Guilt"

Episode Synopsis

Do you struggle with guilt when telling people in your life "no"? Do you get stuck between pleasing yourself and pleasing others? In this episode, Heather explains the difference of useful guilt and non useful guilt and how to say "no" without feeling guilty.Follow Heather:Instagram: @thepositivethreadFacebook: The Positive Thread, Heather McConochieWeb: www.thepositivethread.com

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