38: How to Effortlessly Meal Plan and Prep

02/12/2018 21 min
38: How to Effortlessly Meal Plan and Prep

Listen "38: How to Effortlessly Meal Plan and Prep"

Episode Synopsis

Do you struggle to meal plan and prep like the domestic goddess you know you are down deep? Today Heather gives you practical, easy to implement strategies that she teaches her clients. By the end of the episode you'll have new ideas about how to make meal planning and prep, fun and not a chore! Follow Heather:Instagram: @thepositivethreadFacebook: The Positive Thread, Heather McConochieWeb: www.thepositivethread.com

More episodes of the podcast The Positive Thread