3: What is Burnout and How Do You Heal from It?

The Positive Thread
25/02/2018 20 min
3: What is Burnout and How Do You Heal from It?

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Episode Synopsis

Burnout is an insidious and dangerous condition of chronic stress that can lead to physical, emotional and spiritual breakdown. It also causes the end of careers, mental health issues and relationship problems. Today you'll hear how to assess if you're experiencing burnout and how to start healing from it THIS MOMENT.

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